Fears can be debilitating, whether in common forms such as about flying and heights, or seemingly irrational concerns about anything from frogs to tomatoes. All are equally valid - whatever is inhibiting the quality of your life can be eased and erased.
Phobias may stem from an unpleasant past experience. In this case it is possible to use hypnotic regression to go to the original source of the fear, revisiting the event in a way that removes its power over you.
Another powerful tool is systematic desensitisation, which involves gentle exposure to small doses of the fear, until comfort with the full experience is possible.
Phobias may stem from an unpleasant past experience. In this case it is possible to use hypnotic regression to go to the original source of the fear, revisiting the event in a way that removes its power over you.
Another powerful tool is systematic desensitisation, which involves gentle exposure to small doses of the fear, until comfort with the full experience is possible.