Is your imagination serving you well?
The imagination is an enormously powerful faculty, but in in itself is neither good nor bad. It's a tool, like fire, that can be harnessed to cook a nice meal, or burn your house down.
Hypnotherapy seeks to change patterns in the sub-conscious, and imagination is a critical part of that process.
Phobias and anxieties are a misuse of this faculty, as the internal screen throws up endless images and stories about how dangerous or uncomfortable a particular situation is.
You can tell yourself logically that flying, or heights, or spiders are nothing to worry about, but the sub-conscious will not be listening. It speaks the language of images, metaphors, fantasies and feelings. Think of the bizarre kaleidoscope of ingredients that make up your dreams and you have some idea of what the vocabulary of your mental depths is.
To influence this part of the mind it is necessary to use the tools that it most readily responds to - visualisation and guided imagery.
The mind cannot tell the difference between a real event and one that has been vividly imagined. By visualising the state that is desired the positive message gets delivered far more effectively than would be possible with long hours of intellectual discussion.
Hypnotherapy is the best, most efficient way of delivering these images of change and courage to the deepest part of the mind.
Utilise the power of hypnotherapy yourself by booking a session in Athens, Greece.