Creating the best version of you
Welcome to Best Self Therapy. Just landing on this page means you have made a move in the right direction, towards conquering your fears, dissolving limitations, and unlocking the vast potential for happiness and fullness which exists within us all. Truly the answers all lie within you, but the fog of life and repetitive thinking can often obscure that fact. My job is to help slow those thoughts down, give the real you a clearer look at your life situation, and instil a set of positive new ideas and attitudes, which serve as the soil out of which a happy life grows. The process will involve some sharing and honest soul searching about where you are at, some hypnotherapy to get some fresh outlooks downloaded, and practical suggestions or challenges to be undertaken out in the "real" world.